Managing high blood pressure often involves taking medication, but the question of when to take it and how to take it ...

High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stopping Weight Loss Medication: What Happens and How to ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

A preliminary study by the American Heart Association suggests that prolonged use of melatonin may be associated with a ...

If you struggle with falling asleep at night, this is for you. A Harvard scientist revealed tricks to sleep faster naturally, ...

The Food and Drug Administration has approved a GLP-1 agonist for treating sleep apnea. Here’s how it works and what you can ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Overuse can also reduce the body’s natural release of melatonin because the brain may start expecting the supplement to do the work.

Should you let your beloved cat or dog sleep in the same bed as you at night? It turns out the answer is quite complicated, as there are both benefits and risks ...