If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

A zinc deficiency can take a toll on your health and weaken your immunity. Add these 5 zinc-rich foods to your diet to boost immunity in monsoon. Zinc-Rich Foods to Boost Hair Growth in Summer ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people ...

Zinc. Not the kind that protected Chris Pringle as the New Zealand cricket team won their way through the nineties, but the inorganic mineral that is somewhat lacking in our food supply.