I'm the only vegan in my family, but I make meals everyone can (and will) eat. Vegan chili and customizable grilled kebabs keep everyone in my house happy. On busy weeknights, I turn to lasagna, tacos ...

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Embarking on a vegan journey doesn’t mean skimping on flavor. In this article, we’ll dive into 16 vibrant vegan dinner ...

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Eating a vegan diet for eight weeks is associated with reductions in biological age estimations based on levels of DNA methylation — a type of chemical modification of DNA (known as an epigenetic ...

A new study on identical twins published on Sunday in the journal BMC Medicine found that eating a vegan diet for 8 weeks was linked to lower biological age measured by DNA methylation, compared to ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...