For informational purposes only. Consult a medical professional for advice. Source: Focus Medica Compression of the nerve due to increased pressure that causes numbness, weakness, pain, or ...

Trapezius pain is typically felt in the upper back and neck region. The trapezius muscle extends from the back of your head and neck to your shoulder. It can be painful with various reasons but ...

Pull-ups are a basic but super effective exercise for your upper back, especially your latissimus dorsi. To do a pull-up, ...

In the thoracic region, m. trapezius medius, m. trapezius distalis and m. serratus anterior on the convex side appeared to be weaker compared to concave side, and m. rhomboideus on the concave side ...