That blank page staring back at you just before bed might be more than a place to dump your thoughts—it could be the entryway to a profound spiritual awakening. While morning journaling gets all the ...

Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

Lindsey, Deshna, and Christina explore how everyday moments—like snuggling a pet, coloring a mandala, or journaling with ...

Spiritual resilience doesn’t deny one’s hardship but rather, it allows the mind to learn, grow, and see a step beyond the ...

This week, let’s look at an important spiritual practice: journaling. That’s basically a fancy way of talking about recording in a journal, or even on your computer, or a cell phone, what happens in ...

Yes, there’s the cropped hair, and Elizabeth Cupino is walking with a cane, but her energy and enthusiasm do not reflect that of a person who has just finished up a third round of chemo. In 2011, she ...

Is the next Great Awakening happening on the Internet? Personal weblogs are the new big tent. With more than 2 million people actively blogging on the Internet, the weblog is an excellent means for ...

Spiritual journals and journaling—the practice of recording prayers, dreams, feelings, opinions, lists, and more—is a fast-growing field for religion publishers and gift companies. More than blank ...

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many of us are desperately searching for ways to recharge—not just physically, ...