Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, ...

A new study unveils that long-term use of sleeping pills or alternatives such as melatonin supplements is associated with a ...

Glucagon-like peptide-1 (GLP-1) drugs mimic the GLP-1 hormone, which helps control insulin and blood sugar levels, decreases appetite and slows digestion of food. The drugs initially were developed to ...

A reduction in prescriptions of sleep drugs for older adults is associated with substantial health and economic benefits, ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

The benefits of reducing sleep medications include a reduction in falls and cognitive impairment and improvements in life expectancy and quality of life.

A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

A recent study revealed that middle-aged and elderly individuals could age more gracefully and save maximum money by discontinuing prescribed sleep medications.According to research published in The ...

Patients who used any form of prescription sleep medication within 90 days of undergoing total knee replacement were at an increased risk for complications of the procedure, a new study found. The use ...

If you struggle with falling asleep at night, this is for you. A Harvard scientist revealed tricks to sleep faster naturally, ...

When I became the physician for the West Coast SEAL Teams, I thought I’d be helping elite operators stay in the fight - patching up injuries, managing infections, maybe advising on nutrition or ...