Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at cognitive tests, according to the study.

New insights into sleep uncover key mechanisms related to cognitive function Discovery suggests broad implications for giving brain a boost Date: November 22, 2024 Source: Rice University Summary ...

Researchers from the University of California have suggested an association between disrupted sleep and changes in cognitive function in midlife adults. Alzheimer’s disease (AD) is a degenerative ...

A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.

Science News: Discover how poor sleep and snoring can affect cognitive function. Learn about the link between poor sleep quality, obstructive sleep apnoea (OSA), and cognitive deficits. Find out ...

Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings of a new study. It suggests that sleep might be a modifiable risk factor ...

Still using Excel for your data analysis? Learn how to leverage Python so you can work with larger datasets and automate repetitive tasks.

But for people aged 70 and over, the benefits of exercise on cognitive function were maintained, despite short sleep, the team added.