In the last decade, it was with curiosity and a healthy ambivalence that I eyed online tools for self-hypnosis when they first appeared. Could online self-help apps, when developed by a qualified ...

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions. Someone else is giving you suggestions that you may or may not like. It can be ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

I was dubious that it would be work but I've never been so clear, present, and in the moment with my daughter. Fact checked by Sarah Scott Even before I became a parent, finding my “zen” has been an ...