For anyone who is having trouble getting a good night’s sleep, Sutter Integrative Holistic Health will offer a workshop, “Qigong for Better Sleep,” on Sunday, May 18, from 9:30 a.m. to 12:30 p.m. at ...
Learn a simple qigong form and some self-care acupressure points for better sleep at a workshop from 1 to 4 p.m. Sunday, Feb. 26, at the Davis Holistic Health Center, 1403 Fifth St. The workshop is ...
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