When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to nutritionists.

Trying to hit your protein goals without eating meat? Cheddar cheese has your back. Rich in protein, calcium, and vitamins ...

“Since protein is one of the main constituents of milk solids, the further you concentrate those solids, the more protein is in the final cheese.

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the ...

The cheese is low in salt and fat—but high in protein, vitamin K, and calcium.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to nutritionists.

You probably already know that dairy is a good source of calcium, but does cheese have protein as well? Well, yes, but the amount can vary widely.