Swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated ...

Novel Plant-Based Alternatives Support Nutritional Adequacy of Diets and Reduce Their Environmental Impacts found the switch ...

Plant-based alternatives to meat have received bad press because they are "ultra-processed." However, a report has explained that this might be an unfair label and why switching to meat-free products ...

Meat alternatives are declining in popularity, in part driven by scepticism around ultra-processed foods and a desire for clean-label products. Young people, however, seem to be less affected by this ...

And much of the blame for this can be placed on how we eat. The question, of course, is which part of our diets is ...