Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the supine bench press, which can work your triceps and chest.

Functional core equipment including ab towers, pull-up/dip stations, back hyperextensions, and glute/hamstring developers Multi-use stretch machines Plate-loaded strength training equipment, including ...

Life Fitness, a unit of Lake Forest-based Brunswick Corp., said it bought Hammer Strength Corp., a Cincinnati-based maker of plate-loaded weight machines. Terms were withheld. Life Fitness said ...

MORE: The Beauty of Lifting Heavy Weights Machines aren't one-size-fits-all. This reason is a no-brainer to the 5-foot-nothing lady who can't get the seat right no matter how she shifts it.

Over 30 state-of-the-art "selectorized" & plate-loaded weight machines for toning and strength exercises Extensive free-weight area with over 12 flat, adjustable, or decline benches this equipment was ...

Vibration Plate Machines May Aid Weight Loss And Trim Abdominal Fat Date: May 8, 2009 Source: European Association for the Study of Obesity Summary: New research suggests that, if used properly ...