If it’s true that you are what you eat, I’d guess I am about 10% peanut butter. I can’t resist peanut butter’s decadent nuttiness as well as its nutrient-dense appeal. Besides its irresistible taste, ...

Peanut butter soup, also known as 'nkatenkwan' in the Twi language, is a flavorful Ghanaian staple that habours a variety of beneficial nutrients. It is a versatile dish that accompanies all kinds of ...

Many of us are familiar with at least some African cuisines. Moroccan, Algerian, and Tunisian from the north of Africa, and Ethiopian and Eritrean from the east have been popular in our country for ...

This hearty soup blends the creamy richness of peanut butter with the warmth of spices, creating a dish that is both comforting and bold. A staple in parts of West Africa, it’s a recipe that balances ...