Olive oil is one of the most nutrient-dense and disease-fighting foods on the planet. It’s considered a healthy monounsaturated fat with multiple bioactive compounds. These compounds lead to a high ...

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

CONSUMER REPORTS IS PUTTING THAT CLAIM TO THE TEST. CONSUMER REPORTS POURED THROUGH SCIENTIFIC STUDIES REVEALING THE BENEFITS OF OLIVE OIL, PLUS 26 OLIVE OILS PUT TO A TASTE TEST DRIZZLE. IT ON A ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

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Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons ...

In the ever-changing world of wellness trends and celebrity-endorsed health fads, there is a new trend on the scene: daily olive oil shots. Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth ...

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike. Known for ...

Starbucks is adding an unlikely ingredient to some of its drinks, and it may carry health benefits. The new Oleato line features several coffee beverages that infuse Starbucks arabica coffee with a ...