Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...

Consumer Reports' health and safety experts answer your common—and not so common—questions about food, nutrition, and healthy eating. A: You can simply wash, drain, and chop late spring and summer ...

Should I include chia seeds into meals? What are the benefits? Chia seeds are small black seeds from the chia plant which is native to Mexico and Guatemala. They look a little like poppy seeds, but ...

Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or ...

When I work with runners, I like to get to know them. Their goals, their motivations, their lifestyle, but also how their body has – and continues – to respond to different nutritional approaches. The ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...