Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

While we all know the key to good skin is a strong routine and take time to ensure our hair gets the nutrients it needs, many forget to give the same amount of time and attention to their teeth. With ...

Lollie is Newsweek's Beauty and Self Care Reporter based in London, U.K. In her role, she covers a range of topics from across the beauty, wellness and self care industry . She joined Newsweek in 2024 ...

You’ve got your daily skin care, hair care and grooming rituals down to a tee, but what about your oral hygiene routine? Like the rest of your body, it makes sense that your teeth need daily attention ...

Anshula Kapoor recently unveiled her refreshingly honest and practical hygiene routine, offering fans valuable insights into her self-care.Anshula’s hygiene tips might not sound “fancy,” but that’s ...

It’s commonly said that you should see a dentist twice a year. When in doubt, this is a good rule of thumb to follow. But if you want to be sure about how often you need a dental checkup, you should ...