When it comes to hypnosis, I am a skeptic. I’ve watched enough YouTube videos of hypnotized teens clucking like chickens to believe that, even if entertaining, some of this stuff is made up. But when ...

One thing that has become abundantly clear to me is this is less of a ‘cosmetic’ surface-level skin issue and more of a mental health one. Lydia agrees, noting that “skin picking is one in a set of ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

During one of my nightly scrolls through TikTok, I came across a hypnotist. In the video, a blonde woman lulled someone else into a trance, all while on a yacht — pretty luxe, right? Of course, I ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

I'm sitting on a couch, legs extended in front of me on a cushion, my head cradled by a pillow. There's no pendulums, or swirling vortexes meant to lull me into an unconscious state I won't remember.

inpatient and outpatient services for over 20 years has taught me a lot as has training in CBT, TF- CBT, DBT, CPT, and hypnotherapy . While I enjoy working with clients of all ages, my favorite ...

I decided to become a therapist because I wanted to be able to get up on the mornings I did not feel like it and still want to go to work. Mental health and therapy are my passion and I truly believe ...

I’m afraid I’m going to fart in front of my therapist. Specifically, I’m afraid I’m going to fall asleep during therapy, and fart in my sleep (and don’t act like you never fart in your sleep, because ...

Marc St. Camille leads me down a fluorescent-lit hallway, up a set of narrow wooden stairs, and into a room filled with natural light, leather-bound books, and antique globes. He does not live in this ...

During one of my nightly scrolls through TikTok, I came across a hypnotist. In the video, a blonde woman lulled someone else into a trance, all while on a yacht — pretty luxe, right? Of course, I ...