This week, a listener asks for help creating a bedtime playlist for a 5-year-old who suddenly struggles to fall asleep. The hosts respond with their favorite sleepy time recommendations including a ...
5don MSN
Dallas doctor shares tips on how to adjust your children's sleep schedule for daylight saving time
Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.
SAVANNAH, Ga. (WTOC) - Kids are finally heading back to the classroom, marking the end of summer vacation. That means their sleep schedules are changing. Health experts say it’s better to change that ...
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