Medically reviewed by Simone Harounian, MS Eating polyphenol-rich foods helps promote gut and cardiovascular health.Polyphenols are found in tea, wine, berries, and legumes.High doses of polyphenol ...

Long-lived communities eat plants rich in natural compounds that may slow aging—now scientists are uncovering how these polyphenols work at the cellular level and why they might be key to a longer, ...

Dandelion leaves are rich in polyphenols with neuroprotective effects, offering insights into natural strategies for ...