Mental resilience is the backbone of strength, allowing individuals to navigate uncertainty with confidence, adapt to challenges and find solutions in high-pressure situations. For Soldiers, this ...

Mental toughness, a construct encapsulating resilience, confidence and a commitment to challenge, is widely recognised as a critical attribute for optimising performance in competitive sports. Recent ...

Most sport psychologists work with athletes on the mental side of their sport in an office setting (usually one hour per week), providing them with mental tools that they can use during training and ...

Throughout my career providing mental skills support to athletes and teams, I have found that coaches can make either positive or negative contributions to how their athletes embrace and develop key ...

At the higher levels of competitive sports, winning is of utmost priority and athletes do whatever it takes within the rules to win. In situations where even the slightest mistake can mean the ...

Stress is a constant for pro athletes. Seattle Mariners Mental Skills Coach Stephanie Hale-Burkhart discusses how players can excel past it both on and off the field. Is there a team sport that puts ...

Miami's Master of Science in Sport Leadership and Management has a long tradition and emphasis in sport psychology and the preparation of mental performance practitioners. Students earning this Master ...

As the stadium lights cast a hypnotic glow across the soccer field, Aidan McConnell played amidst the flurry of activity, her mind grappling with the weight of expectations. Among the clamor of the ...

All police officers in Ontario are now required to complete specialized mental health crisis training. The new program, ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). Artificial intelligence is working ...

People from around the area gathered today to obtain new resources and gain confidence when dealing with mental health. The Williston Area Chamber of Commerce and Western Star Foundation came ...