Oxalates, also called oxalic acid, are compounds that naturally occur in plants. When you eat plants, you take in oxalates. Your body make oxalates as well. If you are prone to kidney stones, your ...

When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...

Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Oxalic acid, or oxalate, is a naturally occurring organic compound in plant foods like vegetables, fruits, grains, and nuts. Your body also produces small amounts of oxalate. Oxalic acid is sometimes ...

For those of us who have heard of oxalates (the so-called “anti-nutrients” in some plants that can block mineral absorption), the conversation was likely in relation to kidney stones, which are caused ...