Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Your liver is one of the most important organs in the body. It performs several important functions, like detoxifying the blood, producing bile, regulating blood sugar, making protein, and processing ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important ...

Adie-hard fan of deep-fried nibbles, Sirima Mongkolkulasat was recently diagnosed with a fatty liver _ a condition that often left her with lingering fatigue and could potentially lead to cirrhosis if ...

Every January, we cycle through the usual New Year’s resolutions tied to weight loss, exercise, and drugs, especially nicotine and alcohol. This year is no different; everything old is new again. My ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

The booming supplement industry promises better sleep, sharper focus, and even "liver detox"—all wrapped in the comforting label of "natural." But natural doesn’t mean safe, and in some cases, it ...

Please provide your email address to receive an email when new articles are posted on . There has been a shift toward complementary and alternative medicine in recent decades, with increasing demand ...

We are all exposed, probably on a daily basis, to low level environmental toxins. Luckily our liver is ready for this and in two phases makes a toxic substance less harmful and then converts it to a ...