Martha Stewart Living on MSN6mon
How to Eat Fonio, a Healthy Grain That Can Replace Rice, Quinoa, and Other Starches
Packed with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. If you're ...
Prevention12d
Fonio With Roasted Beets and Beet Green Relish
Fonio is a staple of West African cuisine and provides both fiber and protein for satiety and blood sugar regulation; it’s also a good source of iron, key for energy, immunity, cognition ...
Wall Street Journal2y
Fonio Grain Salad With Herbs, Summer Vegetables and Chickpeas
Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...
Tiscali Sport4d
Hersonissos: Fonio e Cinà volano agli ottavi
Giovanni Fonio (393) e Francesco Cinà (557) sono i due italiani qualificati per gli ottavi di finale del challenger greco di ...
Post and Courier11d
Charleston brewers among the 1st in the nation to produce a beer using a rare West African grain
April Dove listened intently as Brooklyn Brewery legend Garrett Oliver discussed his work with fonio, an ancient grain grown in Senegal. During a beer conference in Las Vegas, he shared the health ...