Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Bob & Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon.

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Ease your persistent knee pain with these orthopaedic doctor-suggested joint relief products designed to support comfort and long-term joint health.

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind, or at ...

A new study finds that lower knee extensor power increases the risk of worsening pain in adults with or at risk for ...

A randomized trial showed that adding in-clinic physical therapy to home exercise did not lead to greater reductions in knee ...

Knee pain is common among adolescents, especially in physically active teens. Most cases of pain are due to overuse, but knee pain can result from medical conditions and skeletal growth. Knee ...