A panel of experts used guidelines and clinical experience to develop an algorithm (flow diagram) for diagnosing and treating chronic insomnia disorder. The algorithm guides users through points such ...

A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with ...

A majority of people with insomnia respond to behavioral and nonpharmacologic methods. When compared with pharmacologic methods, they are at least as efficacious and have the advantage of continued ...

Insomnia is much more likely to exist in the context of other medical and psychiatric conditions than to exist on its own. However, the majority of studies into efficacy and safety have been performed ...

Many older adults experience insomnia, which can be due to mental health issues, medical conditions, and lifestyle changes. Treatment may involve improving sleep habits, therapy, and medication. Some ...