We all have an inner critic. It's that nagging voice inside our heads that tells us when we've screwed up or judges us for what we do, say or feel. In small doses, our inner critic can help us learn ...

Last month, a spark was ignited within the scientific community as a team of researchers demonstrated a scientific method for decoding one’s inner thoughts. The team implanted microelectrode arrays in ...

Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, and understand our emotions. But it's not just humans who can reap the ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Uncommon, uncomfortable, or disturbing feelings don’t necessarily signal harm, but individuals who become aware of such ...

A recent study published in the journal, Emotion, discusses the relationship between mind wandering and mood, and suggests that it isn’t mind wandering, itself, that is to blame for our unhappy states ...

People with exceptional inner strength practice rare habits that build emotional resilience, self-awareness, and confidence.

A new study tested a device trained to translate four participants' inner thoughts. Andriy Onufriyenko via Getty Images In recent years, scientists have been working on technology that could help ...