Excessive screen time by teens harms sleep and fuels depression, anxiety, and obesity. Expert urges parents to focus on the sleep loss, not the screen time.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Too much screen time can cause vision problems for kids. Here's a simple way to help prevent the issue.

Kids have time in the summer, but should they be watching TV? Experts weigh in on how much and what to watch, and why TV is better than an iPad.

Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time before it gets out of hand.

Kids have time in the summer, but should they be watching TV? Experts weigh in on how much and what to watch, and why TV is better than an iPad.

We asked screen-time experts how to avoid the relentless pull of our devices.

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

There’s no one-size-fits-all solution, but researchers say there are key times to consider limiting screen time.

Social media, screen time linked to depression in teens, study says Experts recommend parents engage with their kids about their online activities.