Once you're finally on vacation, it's no fun when suddenly not being able to poop keeps you from enjoying your trip. This predicament is known as travel constipation, when people who typically don't ...

Add Yahoo as a preferred source to see more of our stories on Google. Travel constipation is an issue that many people silently endure. Here are some reasons and solutions. Pictured: Black woman ...

Factors that can worsen constipation include dehydration, low-fiber breakfasts, and morning inactivity. Ignoring bathroom urges and medication side effects can make symptoms harder to manage.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...