Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Doctors warn your morning habits—coffee first, skipped water, missed meals—silently strain kidneys. Hydration, breakfast, and ...

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Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your liver.

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.

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According to urologist Dr Venkatsubramaniam, morning habits such as neglecting hydration, holding your pee, and more can harm the kidneys.