“Additionally, food particles can get trapped in these cavities, further contributing to bad breath as they decompose.” There ...

This low breathing will help to calm nerves, give you focus and feed your voice with sufficient breath to create good vibrations. A tense jaw can lead to tightness further down in the throat.

In short, we become conditioned through being instructed to be good, calm down, be quiet or be brave. All these instructions lead us to hold our breath and create restrictions and suppress ...