Peanut butter soup, also known as 'nkatenkwan' in the Twi language, is a flavorful Ghanaian staple that habours a variety of beneficial nutrients. It is a versatile dish that accompanies all kinds of ...
Big-bellied pots bubble in the midday heat, the smells of slow-cooked meat, onions, garlic and ginger mingle in the humid sweat of the outdoor kitchens at Peace Chop Bar. Sitting at a plastic table in ...
Many of us are familiar with at least some African cuisines. Moroccan, Algerian, and Tunisian from the north of Africa, and Ethiopian and Eritrean from the east have been popular in our country for ...
Fufu is a traditional dish in Ghana, often made from cassava and plantains or yams. It is usually served with soups or stews such as light soup, groundnut soup, or palm nut soup. In Ivory Coast, fufu ...
Ghanaian cooking, and the cuisine of west Africa in general, is pretty scarce in metro Phoenix. If you’ve never experienced the pleasures of kenkey, banku, or peanut-butter soup, the place to go is ...