Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

The first time we ever cooked white fish in foil packets was after friends had caught fresh fish in Lake Michigan. They fired up the grill, loaded up the foil packet with fillets plus lots of veggies ...

The tropics conjure up images of leisure for me, so it’s fitting that this tropical fish requires little more than easy assembly. Once the coconut rice is started and the papaya-topped fish is tucked ...

This week’s recipe will consist of something light yet hearty. You will need two 12-inch-by-12-inch foil pieces. On the foil pieces place 4 to 5 ounces of your favorite fish, such as salmon, cod, ...

A large fish poached and served whole makes for a dramatic presentation and a first-class dining experience. You don’t need a fancy fish poacher to pull this off. Aluminum foil works beautifully in ...

Trout en papillote is such a delightful way to savor a healthy meal without a ton of effort. Really, it’s so good. In ...

Admittedly, it's not easy to keep a healthy, well-balanced diet while camping. Luckily, this recipe from Hungry Campers Cookbook by Katy Holder ($25) shows you how to flawlessly prepare fish without ...

With the kids back in school, we are now teetering between the lazy days of summer and the impending promise of cooler air and the desire to fire down the grill and turn on the oven instead. This is ...

One of my favorite childhood memories involves riding down St. Charles Avenue in my Dad’s new company car to get ice cream. Life was good in our brand-new fancy tan Oldsmobile. It was not the ...

The Chinese like to feature whole steamed fish on the menu of their New Year’s feasts. Said to signify togetherness, abundance and long life, it’s a dish with symbolism that is as important as taste.