If you asked the average person what senses they have, they would list out the same five senses that have been known for thousands of years, sight, hearing, smell, taste, and touch. These senses ...

Key points On days you have trouble with creative flow, it can help to stimulate your five senses. Smell, for example, can bring back childhood memories or evoke details of particular events ...

Do you feel overwhelmed sometimes? Using your five senses to self-soothe can help.

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