Cycling Cycling has various benefits for digestion. Physical exercise can boost the number of healthy gut bacteria and promote the digestive system’s regular functioning.

Pavanmuktasana, or Air-Release-Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, rele ...

Top laxative for children Fletcher’s Laxative for Kids What you need to know: From a trusted name, this laxative is gentle on children’s digestive systems while providing the promised results.