Expressive arts (art, music, dance/movement, drama, and creative writing) therapies can enhance self-regulation in individuals of all ages who are experiencing distress or reactions from ...

Expressive arts therapy is a multi-modal approach to the therapy process, and it's not just for creative people. Registered expressive arts therapist Betsy Funk said she uses art, music, movement ...

Education Grant Provides Critical Mental Health Support Through New ‘Expressive Arts’ School Curriculum by Fatima Gabir • Times of San Diego March 26, 2025, 11:22 p.m.

The art therapy practitioner says it’s not necessarily about the artistry, but about letting go through the art. “You get real quiet with yourself when you’re painting,” she said.

In expressive arts therapy approaches, heartbeat, motor activity and brain activity are sources of rhythm and can be influenced to fall into synchronous rhythms, not only by the therapist’s ...