Sitting is an inevitable part of modern life so let’s dive into the mechanics of how to sit correctly. We’ll also look at how to use an exercise ball as a valuable chair option, standing desks ...

Blogger Jon Bischke lists four sitting styles that should help keep your back happy at your desk. We've actually highlighted a couple of these sitting tips at one point or another here on ...

Sitting at a computer for hours at a time inevitably leads to eye strain, headaches and a sore back. Most back pain that happens while sitting at the computer comes from poor posture and improper ...

The prevalence of computer use outside school or work for at least one hour a day increased from 2001 to 2016 -- from 29% to 50% for adults, from 43% to 56% for children and from 53% to 57% among ...

Americans are now sitting an average of 12 to 13 hours a day, says Ergotron, a manufacturer of office-related products. If this sounds familiar, you bet your bitmaps there are health concerns with ...

So, the question is, are you sitting incorrectly in front of your computer? Not a lot of people know that the pain we experience may actually be down to something as minor as the position of our head.

Time spent watching TV and videos has remained consistently high in the United States over the past 15 years, but time sitting at a computer has increased dramatically, new research finds.