'This is nourishing decadence at its best. It's a creamy fruity nourishing glass of heaven. Chia pudding is so easy to make and is so good for you. Chia seeds are full of healthy fats and fiber and ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

A few weeks ago Clean Plate Charlie told you Boca Raton would be welcoming a new, all-organic, cold-pressed juice bar and raw food lunch stop. Known as Raw Juce, this week the store will be ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Pour dry chia seeds in a large mixing bowl filled with 3 cups of coconut water. Stir constantly for 5 minutes, then let stand for about 15 minutes, stirring occasionally. Place soaked cashews, dates, ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seeds are most definitely one of our favorite superfoods because they're relatively tasteless and you can add them into virtually anything: baked goods, salads, smoothies, dressings — you name it ...