When it comes to hair care, there’s one thing we have all realised, our grandmothers were right. The best solutions often ...

DIY exfoliates tend to be incredibly easy to make, cheap, and effective — which means I often use them to the point of overkill. Whenever I find a new exfoliating recipe that I love, I end up ...

Combat hair fall effectively with a natural remedy: frozen chia seed and honey gel cubes. This simple post-wash treatment combines chia's strengthening proteins and honey's moisturizing properties to ...

You might have heard that chia seeds can be good for skin, but did you know the benefits of chia seeds for hair are just as awesome? Set your coconut oil aside and prepare to try a new product that ...

Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support ...

Discover the power of chia seed oil for your hair. This natural ingredient is packed with nutrients that nourish your scalp ...

A joint research team led by Shin Yong, a professor from Yonsei University's Department of Biotechnology, and Park Chang-wook, a professor of dermatology at Severance Hospital, has developed a hair ...

Chia seeds are small black seeds that are a great source of a nutritious punch. They are a perfect source of: Chia seeds contain high amounts of omega-3 fatty acids that might be applied to reduce the ...

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...