Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...

Thanksgiving desserts don’t have to mean hours in the kitchen or a sugar overload. Whether you’re short on oven space, ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and Mayans ...

Chia seeds are tiny, black or white seeds from the Salvia hispanica plant, originally grown in Central America. Despite their small size, they’re packed with nutrients. They’re high in fibre, omega-3 ...

Chia seeds—the same magical things that turn sculpture pets into overgrown, sprouted topiaries (ch-ch-ch-chia!)—have found themselves in the health limelight in recent years. Packed with fiber, omegas ...

Chia seeds, all the rage again. Their first iteration was as the fanciful Chia Pets, the small ceramic animal figures inoculated with the seeds: Just add water and watch their “hair” grow! Now we’re ...

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Medically reviewed by Barbie Cervoni, RD Some of the healthiest seeds include pumpkin seeds, hemp seeds, and chia seeds.

Don't think that Chia Pets are just another pretty face covered with crazy green "hair." Oh no, sir. The classic go-to kitschy gift may also have the power to make you thinner and healthier. A new ...