Since cassava is a rich source of carbs, its flour has multiple applications in the food industry. You can also still eat it if you follow several common dietary restrictions. Yet, this promising ...

Traditional meals: Fingerlickin' fufu and egusi soup (Recipe) Most Africans will have eaten a type of fufu almost everyday by the time they are old and grey. Our recipe focuses on cassava fufu, paired ...

Cassava flour comes from the root vegetable cassava. It can serve as a gluten-free substitute for wheat flour in bread, pasta, and other foods. To make cassava flour, a person must grate cassava, dry ...

Cassava is a starch-tuber that can be eaten as a whole root or root chips, or grated to make flour for things like bread and crackers. It is also used for puddings or drinks made with tapioca pearls.

The gluten-free flour aisle is rife with choice these days, and among the plethora of options you might find cassava flour. This nutrient-dense ingredient is made from cassava, a starchy tuber that’s ...