A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options ...

registered dietitian and nationally-recognized food, nutrition, and wellness expert with a private nutrition counseling practice Ahead the nutrition expert shares the secret recipe for a heart-healthy ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

During the morning rush, the last thing you want to be doing is spending a lot of time making breakfast. That’s why we’ve put together these heart-healthy breakfast recipes that are easy to make when ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet and exercise regimen, study authors concluded, which is why simply skipping ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

GREENVILLE, S.C. (WSPA) – Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention. As part of our “Ask the Expert” series, in ...

Advice on how to avoid heart disease has stayed relatively the same for decades with one common recommendation being to avoid sources of saturated fat such as red meat—but Florida-based heart surgeon ...