For years, fish oil has been promoted as a simple way to support cognitive function, but new research is raising questions ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

CLAIM: Eating walnuts on an empty stomach in the morning may boost memory, support brain function, improve cognitive ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also leads to positive changes in the brain. That is according to two new studies ...

Researchers from Tel Aviv University have discovered a new biological mechanism that enhances the production of myelin—a substance essential for proper brain function and nerve communication. "Our ...

Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed evidence ...

You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...