There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Tom Kendall started dancing around the house when he was three years old, and hasn’t stopped moving since. The Bay Area native attended ballet school in London and toured all over Europe and the U.S., ...

Maddie Kring took ballet when she was a little girl. So when she came across a particular workout program at Full Throttle Fitness Factory in Shillington, it piqued her interest. The class, called ...

Karen Garcia of Alexandria is well known for her enthusiasm for health and Pilates. What few people know is that behind the Pilates instructor lives an avid reader and traveler, with a Cajun heritage.

The Australian Ballet is home to some of the best dancers in the country, and now it could be your exercise home too. The company is opening up its studios to the public to learn dance, Pilates and ...