In an exclusive interview with PEOPLE, Backstreet Boys revealed their one post-show ritual as an "older band" after "intense" performances. They also detailed why their forthcoming Sphere residency will be "larger than life.

The Backstreet Boys are giving fans a look behind the scenes and sharing snapshots of their time backstage. In a new interview with People, the band — which includes Nick Carter, AJ McLean, Brian Littrell,

For the Backstreet Boys, some things never change. However, the longtime group has been forced to make a few alterations after performances thanks to Father Time. Specifically, the group explained that they have a new post-performance ritual during an interview with People.