Angel City Football Club's Riley Tiernan shares her post-soccer game rituals after Hello Kitty night, which includes tacos, ...
In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to practice self-care more effectively and boost your wellbeing.
Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...
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