They might have loose skin, or their six-pack may be hidden underneath a layer of fat. Ab etching is not considered weight loss surgery. Ideally, men should already be close to their ideal weight ...

He is 57 and is purely a definition of silver fox. He is a perfect gentleman and can make any girl drool over him in that sexy suit. He is 54 and is popularly known as Mr steal your grandma. He is ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Beach body men: Get in shape for summer with our 12-week ... Natural bodybuilder Joe Franco dishes on everything you need to know to get a six-pack—from diet tips to the best abs workouts ...

While men are susceptible to such destructive perception too, the problem is not really talked about.